Teddington has seven places to do reformer Pilates, a broad choice for its size. Near the High Street, Kaya Studios on Wade's Lane runs group classes and structured courses with an emphasis on strength rather than high intensity, and Teddington Pilates Studio at number 135 teaches pairs and individuals, starting everyone with a postural assessment.
Engine Shed Yard on Waldegrave Road, close to the station, holds two clinics. Tide End Health runs beginner, intermediate and advanced group reformer classes open to anyone, not only its patients, while Teddington Physio & Pilates works one-to-one.
At the Broad Street end, The Reformer House operates inside the Up and Running shop and is still building its programme. The Lensbury on Broom Road has a dedicated studio with beginner, standard and jump board reformer classes for club members, and Pilates at the Grove is a garden studio that takes no more than two people per session.
Tide End Health combines an osteopathy and physiotherapy clinic with a reformer studio in Engine Shed Yard, close to Teddington station. The studio runs small-group beginner, intermediate and advanced reformer classes, private sessions and memberships, and anyone can book, not only clinic patients. A clinical pathway lets patients progress from rehab into studio classes. Ideal for people who value clinical expertise behind their reformer classes.
Classes
group reformer, beginner, intermediate, advanced, private sessions, clinical Pilates
Kaya Studios is a reformer-focused studio on Wade's Lane, just off Teddington High Street. It runs group reformer classes and structured courses, with a simple welcome offer and monthly memberships that include priority booking. The emphasis is on strength and long-term movement health rather than high-intensity workouts. It draws clients from Teddington, Twickenham and Hampton and suits both beginners and regulars.
Inside Up and Running, 70 Broad Street, Teddington TW11 8QY
TeddingtonReformer studio
The Reformer House is a reformer studio operating inside the Up and Running shop on Broad Street in Teddington. It markets hybrid reformer and strength-style class programmes and takes bookings through an online timetable. As a newer venue it has little review history so far, but it adds a reformer option at the Broad Street end of Teddington.
Teddington Pilates Studio is a purpose-built, fully equipped studio on the High Street offering instruction on reformer machines and other apparatus. Studio sessions are kept very small, with pair and individual options, and every new client starts with a postural assessment session. It also has sports therapy links. Best for people who want highly supervised equipment Pilates rather than a large group class.
Pilates at the Grove is a garden studio in Teddington where reformer sessions are taught one-to-one or to a maximum of two people. The studio also has other spring-loaded Pilates equipment, and the teacher focuses on finding root causes of back, shoulder and knee problems. Suits anyone who wants private or duet reformer sessions in a quiet setting.
Teddington Physio & Pilates is a physiotherapy practice offering one-to-one reformer and equipment Pilates sessions alongside treatment and mat class blocks. The physiotherapist-led approach makes it well suited to people with injuries or ongoing pain who need careful, individual reformer work. Newcomers to classes complete a Pilates assessment first, and treatment and exercise can be planned together by the same practitioner.
TeddingtonGym with reformer studioBeginner friendly
The Lensbury is a riverside hotel and members' club on Broom Road in Teddington with a large fitness offer, including reformer Pilates in a dedicated studio. Members can book beginner reformer, standard reformer and jump board classes, and one-to-one reformer sessions are available. Bookings go through the club app or reception. Suited to people who want reformer classes as part of a full club membership with pools and other facilities.
Classes
group reformer, beginner reformer, jump board, 1:1
Can I do reformer in Teddington without joining a club?
Yes. The Lensbury is the only members-only option. Kaya Studios, Tide End Health and The Reformer House all take group bookings without a club membership, and the private studios book directly.
Which Teddington studios are linked to physio or osteopathy?
Tide End Health is an osteopathy and physiotherapy clinic with a clinical pathway into its reformer classes. Teddington Physio & Pilates is physiotherapist-led and teaches one-to-one on the reformer. Pilates at the Grove focuses on the root causes of back, shoulder and knee problems.
Where can beginners try reformer Pilates in Teddington?
Tide End Health, Kaya Studios, Teddington Pilates Studio, Pilates at the Grove and The Lensbury run beginner or introductory reformer classes, which are the best place to start if you've never used a reformer before.
Do any Teddington studios offer an introductory deal?
Yes. Kaya Studios: Welcome offer: 2 sessions for £39. Teddington Pilates Studio: First visit: postural assessment and session £75. Offers change often, so check the studio's website before booking.
Can I book a private reformer session in Teddington?
Tide End Health, Teddington Pilates Studio, Pilates at the Grove, Teddington Physio & Pilates and The Lensbury offer private one-to-one reformer sessions, which are a good option if you have an injury or want tailored coaching.